Haaa, après quelques jours de stagnation (j'ai reperdu)...cool
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.01g | Prot: 70.33g | Carbs: 57.17g.
Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Piquebroche Filet Poulet Jaune, Lidl Taboulé Oriental, Carrefour Lardons Fumés, Sylphide Fromage à l'emmental 7.5%Mg, Sylphide Fondant au Chèvre, Poivrons. Dinner: Oranges, Lidl Bresaola, Dulano Delikatess Lachsschinken, Intermarché Viande des Grisons, Linessa Mozzarella Light, Tomates, Mâche. Snacks/Other: Bjorg Galettes Épeautre Son d'avoine. more...
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1626 kcal
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Exercise:
Bronzer - 3 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Laladudu's Weight History
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