Weigh In record (no journal entry) for 30 May 2021
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58.1 kg
Lost so far: 9.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 51.23g | Prot: 67.44g | Carbs: 80.05g.
Breakfast: Pan Proteico, Proteina de Soya, Manzanas Fuji, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Café, Aceite de Sésamo, El Dorado Pasta de Arroz, Cordero. Dinner: Proteina de Soya, Aceitunas Verdes, Nuggets de Pollo, Croquetas de Jamón, Fresas. more...
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1644 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Wanwango's Weight History
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