Weigh In record (no journal entry) for 30 May 2021
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 1.36g | Prot: 32.27g | Carbs: 76.18g.
Dinner: Pomme de Terre, Riz Blanc (à Grains Moyens, Cuit), Thon dans l'Eau (en Conserve). more...
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Losing 0.4 kg a Week
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gegedu40's Weight History
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