Weigh In record (no journal entry) for 30 May 2021
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91.9 kg
Lost so far: 2.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 59.70g | Prot: 95.07g | Carbs: 154.94g.
Breakfast: Weizenbrötchen, Gut & Günstig Delikatess Bacon, Spiegelei, Aldi Baked Beans. Dinner: Landjunker Putenrollbraten, Rote Zwiebeln, Champignons, Basmati-Reis (Gekocht). Snacks/Other: Franziskaner Weißbier Zitrone Alkoholfrei. more...
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Losing 0.9 kg a Week
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Andreas T.'s Weight History
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