Weigh In record (no journal entry) for 30 May 2021
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88 kg
Lost so far: 9.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 45.63g | Prot: 62.86g | Carbs: 82.94g.
Breakfast: Pecel Lele, Okra Dimasak, Semangka. Lunch: Semangka, Ultra Milk Susu UHT Low Fat. Dinner: Pecel Lele, Okra Dimasak, Semangka. Snacks/Other: Kurma, Bakso Daging Sapi. more...
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Losing 2.3 kg a Week
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AM_Bella's Weight History
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