Weigh In record (no journal entry) for 29 May 2021
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77.3 kg
Lost so far: 12.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 52.30g | Prot: 85.03g | Carbs: 54.25g.
Lunch: OWYN Smooth Vanilla Protein Shake, OWYN Smooth Vanilla Protein Shake, My Coffee. Dinner: Orgain Plant Based Protein Shake, Quest 4-Cheese Pizza. Snacks/Other: Jif Creamy Peanut Butter. more...
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Losing 3.6 kg a Week
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juliannmhall's Weight History
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