56-hedef's Journal, 29 May 21

nöbet çıkışı anca bu kadar:))

View Diet Calendar, 29 May 2021:
1081 kcal Fat: 49.49g | Prot: 44.72g | Carbs: 114.92g.   Breakfast: Siyah Zeytin, Krem Peyniri, Susamlı Simit. Lunch: Patates Kızartması, Doğal Peynir, Kepekli Ekmek, Yumurta Omleti. Dinner: Dost Ayran, Bulgur Pilavı. more...
1957 kcal Exercise: Exercise Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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