Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cahyia
Journal
18 Mar 09
cahyia's Journal, 18 Mar 09
cahyia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2009
152.4 kg
Lost so far:
1.8 kg
.
Still to go:
73.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2009:
1415 kcal
Fat: 63.44g | Prot: 47.70g | Carbs: 164.03g.
Breakfast:
cake donut, sugar, french vanilla coffee mate, coffee.
Lunch:
water, cheese pizza.
Snacks/Other:
Water, mister salty.
more...
4201 kcal
Exercise:
Dance (slow step) - 30 minutes, Housework - 1 hour, Resting - 15 hours, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cahyia's Weight History
View Complete History