Weigh In record (no journal entry) for 29 May 2021
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111.3 kg
Lost so far: 7.5 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 45.23g | Prot: 42.30g | Carbs: 150.29g.
Breakfast: 2% Fat Milk, Raisin Bran, Bacon, Splenda No Calorie Sweetener, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Fried Egg, Mayonnaise , Whole Wheat Bread. Dinner: Del Monte Diced Peaches in Cups, Sam's Choice Slow Cooked Beef Pot Roast. more...
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Losing 1.1 kg a Week
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lovelife3318's Weight History
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