Weigh In record (no journal entry) for 29 May 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 15.72g | Prot: 19.02g | Carbs: 53.24g.
Breakfast: Nespresso Espresso, Gala Apples, Publix Unsalted Tops Saltine Crackers, Sargento Deli Style Sliced Natural Cheddar Cheese. Lunch: Trader Joe's Artichoke Hearts, Bauducco Multi-Grain Toast, Boiled Egg. more...
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Gaining 0.0 kg a Week
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skargo20's Weight History
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