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krna mlm minggu surplus dkit2 gk apelah y
yg ptg defisit walau cm 100kl wkwkwk
drpda tekor bnyk 😁😂🙈
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1312 kcal
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Fat: 48.21g | Prot: 32.63g | Carbs: 193.23g.
Breakfast: Citrus Fruit Juice (Frozen Concentrate). Lunch: Banana. Dinner: Qtela Keripik Singkong Balado, Bimoli Minyak Goreng, Bango Kecap Manis, Nasi Putih, Carrots , Red Kidney Beans (Without Salt, Cooked, Boiled). Snacks/Other: Kusuka Keripik Singkong Rasa Keju Bakar, Indomaret Kacang Kulit. more...
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adelle madison's Weight History
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