Weigh In record (no journal entry) for 29 May 2021
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81 kg
Lost so far: 7.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 10.13g | Prot: 68.80g | Carbs: 125.47g.
Breakfast: Mermelada de Limón (Casera), Carrefour Bio Biscotes Integrales, Miel, Nescafé Gold Natural. Lunch: Campofrío Pechuga de Pollo Toque Asado, Cebollas, Tomates Cherry, Consum Lechuga Iceberg. Dinner: Philadelphia Philadelphia con Finas Hierbas, Hacendado Pechuga de Pavo Finas Lonchas, Carrefour Bio Biscotes Integrales, Cerezas. Snacks/Other: Carrefour Confitura Extra Fresa Light, Carrefour Bio Biscotes Integrales, Nescafé Descafeinado, Hornimans Té Rooibos con Especias, Cerezas. more...
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Losing 1.4 kg a Week
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titorobertus's Weight History
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