D.esti's Journal, 04 May 14

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Weigh In record (no journal entry) for 04 May 2014

47 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 May 2014:

387 kcal

Fat: 3.28g | Prot: 44.32g | Carbs: 46.45g. Breakfast: L Carnitina, Shake Proteine 100% Whey. Dinner: Esselunga Fagioli Borlotti, Fagioli Borlotti o Fagioli Rossi Cotti (senza Aggiunta di Grassi in Cottura), Fleury Michon Bastoncini di Surimi. Snacks/Other: Fragole, Mela. more...

1829 kcal

Exercise: Pulizia - 1 hour, Dance (fast step, aerobic) - 2 hours, Resting - 21 hours. more...

Losing 0.7 kg a Week

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D.esti's Weight History

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D.esti's Journal, 04 May 14

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D.esti's Weight History