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udah makan malam msih laper
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1362 kcal
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Fat: 49.98g | Prot: 98.08g | Carbs: 143.67g.
Breakfast: Nasi Merah, Ikan Cakalang, Tempe Rebus, Putih Telur Matang, Chia Seed, Pepaya, Pisang, Greenfields Skimmed Milk (200ml). Dinner: Tempe Rebus, Nasi Merah, Ikan Lele. Snacks/Other: Greenfields Skimmed Milk (200ml), Chia Seed, Buah Naga, Pepaya. more...
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Fatmasyahr1's Weight History
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