Weigh In record (no journal entry) for 29 May 2021
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100.6 kg
Lost so far: 2.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 7.13g | Prot: 82.53g | Carbs: 131.26g.
Breakfast: Äpfel, Heinz Tomato Ketchup Light, Aldi Basmati Reis, Hähnchenbrustfilet, Baguette. more...
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Gaining 1.4 kg a Week
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Johannes Joerißen's Weight History
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