Weigh In record (no journal entry) for 29 May 2021
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 51.59g | Prot: 56.67g | Carbs: 222.76g.
Breakfast: Buitoni Fette Biscottate Integrali, Pam Panorama Confettura Extra di Fragole, Parmalat Latte Parzialmente Scremato. Lunch: Arance, Banana. Dinner: Conad Pizza Prosciutto Cotto e Funghi, Certossa Pan Carré, Salumeo Coppa Stagionata. Snacks/Other: Smarties Smarties . more...
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Losing 0.4 kg a Week
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