Weigh In record (no journal entry) for 29 May 2021
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 76.58g | Prot: 138.85g | Carbs: 272.09g.
Breakfast: Matese Latte Fresco Parzialmente Scremato, Mela, Conad Savoiardi, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Pomodori, Prosciutto Cotto, Aia Fettine di Fesa di Tacchino, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Fratelli La Bufala Margherita DOP. more...
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Losing 5.6 kg a Week
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salvatoredevivo's Weight History
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