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tdh1985
Journal
14 Feb 11
tdh1985's Journal, 14 Feb 11
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Weigh In record (no journal entry) for 14 February 2011
80 kg
Lost so far:
7.6 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2011:
532 kcal
Fat: 8.17g | Prot: 30.22g | Carbs: 90.69g.
Lunch:
Lettuce Salad with Assorted Vegetables.
Dinner:
Spaghetti and Meatballs.
Snacks/Other:
Mini Creamy Tuna Penne.
more...
2231 kcal
Exercise:
Kinect - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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tdh1985's Weight History
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