Weigh In record (no journal entry) for 29 May 2021
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82.5 kg
Lost so far: 8.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 101.00g | Prot: 85.80g | Carbs: 208.80g.
Breakfast: 植物的優 植物的優鮮美橘瓣優格(輕盈配方). Lunch: 麥當勞 (McDonald's) 勁辣雞腿堡, 麥當勞 (McDonald's) 蕈菇安格斯黑牛堡, 麥當勞 (McDonald's) 冰炫風(Oreo), 麥當勞 (McDonald's) 麥克雞塊(6塊), 可口可樂 零卡可樂, 麥當勞 (McDonald's) 薯條(小). more...
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Losing 4.2 kg a Week
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rip_sung's Weight History
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