senang89's Journal, 29 May 21

bahagia ny udh mau balik lagi k BB sblm lebaran smgt dikit lagi
62.4 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
1156 kcal Fat: 27.64g | Prot: 62.00g | Carbs: 168.59g.   Breakfast: Kerupuk Udang, Rengginang, Pisang, Putih Telur. Lunch: Semangka, Pepaya, Fiesta French Fries, ABC Saus Sambal , Putih Telur Matang, Nasi Putih. Dinner: Sate Kambing, Sate Ayam, Es Kelapa Muda, Air Kelapa, Nasi Putih. more...
Losing 3.5 kg a Week

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senang89's Weight History


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