Weigh In record (no journal entry) for 29 May 2021
|
60.2 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 60.22g | Prot: 21.19g | Carbs: 64.60g.
Breakfast: 루어팍 가염버터, 올리브기름. Lunch: 찐단호박, 방울 토마토, 홈플러스 우삼겹, 루어팍 가염버터, 밥. Dinner: 루어팍 가염버터, 계란후라이, 올리브기름, 밥. Snacks/Other: 찐고구마. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|