Mark Liero's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
85 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
288 kcal Fat: 14.10g | Prot: 9.80g | Carbs: 30.28g.   Breakfast: Nestle After Eight, Активиа Супермикс с Киноа , Amore Паштет из Горбуши Сливочный, Красноярский Хлеб Лепёшка с Сыром, Чай Несладкий. more...
Gaining 1.2 kg a Week

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Mark Liero's Weight History


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