Weigh In record (no journal entry) for 29 May 2021
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85 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 14.10g | Prot: 9.80g | Carbs: 30.28g.
Breakfast: Nestle After Eight, Активиа Супермикс с Киноа , Amore Паштет из Горбуши Сливочный, Красноярский Хлеб Лепёшка с Сыром, Чай Несладкий. more...
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Gaining 1.2 kg a Week
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Mark Liero's Weight History
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