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chocokossi
Journal
28 May 21
chocokossi's Journal, 28 May 21
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Weigh In record (no journal entry) for 28 May 2021
108.3 kg
Lost so far:
5.9 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
1771 kcal
Fat: 89.89g | Prot: 113.92g | Carbs: 118.01g.
Lunch:
Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Gemischter Salat mit Dressing.
Dinner:
Bauernbrot, Purland Hackepeter.
Snacks/Other:
REWE Beste Wahl Erdbeeren Gezuckert , Nestea Eistee Zitrone.
more...
3620 kcal
Exercise:
Driving - 3 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 5 hours and 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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chocokossi's Weight History
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