This meal contains: 324 Calories w/ *8.6g of Fat *31.74g of Carbs *29.29g of Protein - This meal consists of : * 6 egg whites w/ sprinkles of salt, pepper, paprika, garlic powder & onion powder. * 2 brown bread slices w/ spinach & cheese as stuffing.
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1447 kcal
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Fat: 58.66g | Prot: 59.18g | Carbs: 175.79g.
Breakfast: Sofit Soya Milk, Coffee (Instant Powder), Jaggery. Lunch: Onion Powder , Amul Cheese Slice, Paprika, Spinach, Garlic Powder, Ching's Secret Schezwan Chutney, Modern Hi Fibre Brown Bread, Cooked Egg White. Dinner: Hommade Dal Yellow, Aloo Sabzi, Lychee. Snacks/Other: Lychee, Haldiram's Soya Sticks, Ferrero Rocher Chocolate , Sofit Soya Milk Chocolate. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
lot of protien 😊my regular meal👊👊😎
28 May 21 by member: Sulabh Negi
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@Sulabh Negi I know right?! 👊🏻❤️
28 May 21 by member: tanyafc46
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tanyafc46's Weight History
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