Weigh In record (no journal entry) for 28 May 2021
|
65.7 kg
Lost so far: 20 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 39.44g | Prot: 78.40g | Carbs: 183.26g.
Breakfast: Fin Carré Chocolat Noir Extra, Pomme, Chêne d'Argent Coulommiers, Bonne Maman Confiture Fraises, La Vache qui rit Portion, Carrefour Baguette Rustique. Lunch: Envia Crème Entière Liquide 30%, Riz Basmati (Cuit), Escalope de Poulet. Dinner: Milka Mini Œuf Praliné, Melon, Pomme, Lidl Fromage Blanc 0%, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Eco + Morceaux de Thon au Naturel, Concombre (Pelé), Tomates, Endive, Sucrine. Snacks/Other: Samia Bonbons Piquants, Kinder Cerealé, Starbucks Macchiato Noisette. more...
|
|
276 kcal
|
Exercise:
Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|