Weigh In record (no journal entry) for 28 May 2021
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104 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 65.18g | Prot: 135.61g | Carbs: 72.69g.
Breakfast: Масло Подсолнечное, Яйцо, Биг Ланч Лапша Быстрого Приготовления . Lunch: Куриное Филе. Dinner: Брест-Литовск Сметана 15%, Капуста Белокочанная. more...
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Gaining 0.7 kg a Week
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