Weigh In record (no journal entry) for 28 May 2021
|
75.1 kg
Lost so far: 12.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 57.44g | Prot: 31.97g | Carbs: 76.20g.
Breakfast: Fried Egg, Eskort Gold Medal Pork Sausages. Dinner: Pieman's Steak Pie. Snacks/Other: Nescafe Cappuccino. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karien1987's Weight History
|