ellimacrmd's Journal, 28 May 21

Weigh In record (no journal entry) for 28 May 2021
74.1 kg Lost so far: 17.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
1557 kcal Fat: 65.56g | Prot: 67.40g | Carbs: 130.55g.   Breakfast: Pancake Banane, Café. Lunch: Bacon, Doritos Nacho Cheese , Jambon de Dinde, Subway Sub15 Végétarien . Dinner: Auchan Wrap Veggie Chèvre Légumes , Sodeb'O Salade et Compagnie Manhattan. more...
2900 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.0 kg a Week

11 Supporters    Support   

Comments 
Super bravo 👍 
28 May 21 by member: Nlono7700
Merci ☺️  
28 May 21 by member: ellimacrmd
Incroyable le chemin, la progression c’est le fruit de notre discipline  
28 May 21 by member: noalemusuc

     
 

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ellimacrmd's Weight History


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