Weigh In record (no journal entry) for 28 May 2021
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79.5 kg
Lost so far: 6.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 51.56g | Prot: 75.18g | Carbs: 153.62g.
Breakfast: Banane, Carrefour Amandes , Carrefour Lait Écrémé. Lunch: Oranges, Tomates, Carrefour Thon Albacore au Naturel, Avocat, Pâtes (Cuites). Dinner: Carrefour Dés de Jambon, Amora Moutarde Douce, Auchan Emmental Râpé, Courgette, Tomates, Oranges, Herta Pâte Feuilletée . Snacks/Other: Fraises. more...
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Losing 0.5 kg a Week
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lilirose972's Weight History
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