Weigh In record (no journal entry) for 28 May 2021
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 5.19g | Prot: 10.07g | Carbs: 52.72g.
Breakfast: Mleko Owsiane, Crownfield Choco Kulki, Pomidory, Drobimex Szynka Delikatesowa z Kurcząt, Sonko Pieczywo Lekkie Żytnie, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Lunch: Krupnik. Snacks/Other: Borówka Amerykańska, Snack Day Chipsy Zielona Cebulka, Ogórki Konserwowe, Nestlé Kaktus, Sonko Pieczywo Lekkie Żytnie, Suszona Śliwka, Circuss Pałeczki Kukurydziane Żyrafki. more...
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1936 kcal
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Exercise:
Sexual Activity - 1 hour, Studying - 5 hours, Resting - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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