Weigh In record (no journal entry) for 28 May 2021
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65.1 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 30.40g | Prot: 57.14g | Carbs: 132.09g.
Breakfast: 팽이버섯, 미주라 통밀 도너츠, Sanitarium Weet-Bix, 불고기. Lunch: 성주 참외, 햇반 발아현미밥, 불고기. Dinner: 찐고구마, 성주 참외, 삶은계란. Snacks/Other: Sanitarium Weet-Bix, 매일 아몬드브리즈 오리지널, 맛살, Quaker Oatmeal. more...
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Gaining 0.7 kg a Week
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yujinlove's Weight History
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