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Wenakk
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1353 kcal
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Fat: 48.81g | Prot: 72.97g | Carbs: 163.74g.
Breakfast: Nasi Putih, Tempe Goreng Tepung, Tumis Buncis. Lunch: Tempe Goreng Tepung. Dinner: Bakso Ayam, Natlab Soy Protein Chocolate, Quaker Instant Oatmeal, Pisang, Bimoli Minyak Goreng, Baking Soda. more...
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 Comments
Numis nya masih make minyak ga kak? aku masih make, takut ga berhasil
27 May 21 by member: nadyae213
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Masih kok kak,tapi kurangin dikit aja
28 May 21 by member: tiolita890
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28 May 21 by member: nirmawatiirma5
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Nirma: kalo tempe aku pake tepung sajiku,kalo tumisnya pake bawang merah&putih,cabe,tomat,garam,gula jawa aja
28 May 21 by member: tiolita890
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28 May 21 by member: momyaufar
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yatuhan combinasi makanan fav aku banget :")
28 May 21 by member: niputuars
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paling suka klo liat menu diet sperti ini😊
28 May 21 by member: Beben Lina
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Momtaufar: ga kutimbang kak,tapi itu 1,5 centong rata
29 May 21 by member: tiolita890
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29 May 21 by member: tiolita890
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Beben lina: makasih kak. Demi menghindari cemilan jahat kak
29 May 21 by member: tiolita890
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tiolita:betulll sekali..itu jg udh enak ga perlu macam2,sederhana tapi penuh makna..e..😊🤭
29 May 21 by member: Beben Lina
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tiolita890's Weight History
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