Wenakk
|
1353 kcal
|
Fat: 48.81g | Prot: 72.97g | Carbs: 163.74g.
Breakfast: Nasi Putih, Tempe Goreng Tepung, Tumis Buncis. Lunch: Tempe Goreng Tepung. Dinner: Bakso Ayam, Natlab Soy Protein Chocolate, Quaker Instant Oatmeal, Pisang, Bimoli Minyak Goreng, Baking Soda. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Numis nya masih make minyak ga kak? aku masih make, takut ga berhasil
27 May 21 by member: nadyae213
|
Masih kok kak,tapi kurangin dikit aja
28 May 21 by member: tiolita890
|
28 May 21 by member: nirmawatiirma5
|
Nirma: kalo tempe aku pake tepung sajiku,kalo tumisnya pake bawang merah&putih,cabe,tomat,garam,gula jawa aja
28 May 21 by member: tiolita890
|
28 May 21 by member: momyaufar
|
yatuhan combinasi makanan fav aku banget :")
28 May 21 by member: niputuars
|
paling suka klo liat menu diet sperti ini😊
28 May 21 by member: Beben Lina
|
Momtaufar: ga kutimbang kak,tapi itu 1,5 centong rata
29 May 21 by member: tiolita890
|
29 May 21 by member: tiolita890
|
Beben lina: makasih kak. Demi menghindari cemilan jahat kak
29 May 21 by member: tiolita890
|
tiolita:betulll sekali..itu jg udh enak ga perlu macam2,sederhana tapi penuh makna..e..😊🤭
29 May 21 by member: Beben Lina
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiolita890's Weight History
|