Weigh In record (no journal entry) for 03 May 2014
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59.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 31.77g | Prot: 84.36g | Carbs: 230.41g.
Breakfast: Tim Hortons Double Double (Large), Dried Apple, Honey, Bananas, Jamba Juice Wheatgrass Detox Shot (2 oz), Aloe Vera Juice, Silk Pure Almond Milk - Unsweetened Original. Lunch: Boiled Egg, Oscar Mayer Turkey Hot Dogs, Water (Bottled). Dinner: Honey, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Oyster Sauce. Snacks/Other: Fortune Cookie. more...
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1975 kcal
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Exercise:
Abs2.sides - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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somekinda's Weight History
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