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teman2 minta sarannya dong, klo lagi program hamil bisa gak kita diet? saya bingung harus bagaimana
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829 kcal
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Fat: 34.31g | Prot: 46.23g | Carbs: 88.73g.
Breakfast: Buah Naga, Roti Gandum. Lunch: Tempe Goreng, Ikan Tuna, Oatsy Havermout Oatmeal Instan. Dinner: Ayam Kecap, Nasi Putih. Snacks/Other: Kacang Tanah, Roti Gandum, Buah Naga. more...
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 Comments
dokternya ada nyaranin gk kak? kalau badan over gpp diet, insyaAllah bisa mempermudah, semangat ya mba
27 May 21 by member: sayacantikyeye
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@sayacantikyeye sya blm ke dokter kak, tpi BB ku skrg 52,3 tinggi 157. Maunya diet ttp jalan, tpi belakangan sya dilema kak, mau lanjut diet sambil program atau fokus di program hamil... 🥺
27 May 21 by member: Veronika07kurus
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Veronika07kurus's Weight History
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