Weigh In record (no journal entry) for 27 May 2021
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84.9 kg
Lost so far: 45.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 33.44g | Prot: 33.48g | Carbs: 154.04g.
Breakfast: Haşlanmış Yumurta, Bal, Salatalık (Soyulmuş), Siyah Zeytin, Eti Form Light Kepekli Bisküvi, Beyaz Peynir, Domatesler. Snacks/Other: Havuç, Yeşil Erik, Çilek, Kabak Çekirdeği. more...
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Losing 0.9 kg a Week
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