fleurianna's Journal, 03 May 14

Weigh In record (no journal entry) for 03 May 2014
66.8 kg Lost so far: 0.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:
2227 kcal Fat: 101.71g | Prot: 79.54g | Carbs: 256.83g.   Breakfast: Mlekpol Mleko 3,2%, Nescafe Sensazione Creme, Biedronka Chleb Alpejski, Rzodkiewka, Ogórek (ze Skórką), Masło. Lunch: Corny Free Haselnuss. Dinner: Mlekpol Mleko 3,2%, Nescafe Sensazione Creme, Cukier, Kurczak Upieczony lub Zapiekany, Rolnik Buraczki Tarte, Pieczony Ziemniak. Snacks/Other: Biedronka Złoty Smok Kurczak Złocisty, Biedronka Magnetic Czekolada Tiki Taki. more...
1862 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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fleurianna's Weight History


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