evil49's Journal, 03 May 14

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Weigh In record (no journal entry) for 03 May 2014

112.9 kg Lost so far: 30.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:

1786 kcal

Fat: 77.54g | Prot: 70.09g | Carbs: 206.09g. Breakfast: Фабрика Качества Колбаса Любительская, Valio Сыр Плавленый Виола, Пшеничный Хлеб. Lunch: Шоколадное Печенье, Машхурда. Dinner: Шоколадное Печенье, Сибирская Коллекция Пельмени Домашние. more...

2792 kcal

Exercise: Walking (slow) - 3/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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