Weigh In record (no journal entry) for 27 May 2021
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70.8 kg
Lost so far: 7.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 33.59g | Prot: 40.35g | Carbs: 78.02g.
Breakfast: Abacaxi, Sadia Mussarela, Perdigão Mortadela Bolognella. Lunch: Codil Feijão Carioca, Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Queijo. Dinner: Linea Bolo de Chocolate. more...
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Losing 1.4 kg a Week
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camschacal's Weight History
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