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Elenanikolina94
Journal
27 May 21
Elenanikolina94's Journal, 27 May 21
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Weigh In record (no journal entry) for 27 May 2021
65.5 kg
Lost so far:
1.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2021:
891 kcal
Fat: 43.28g | Prot: 80.41g | Carbs: 65.17g.
Breakfast:
Жареное Яйцо, Перловая Каша.
Lunch:
Кубаночка Масло Подсолнечное Нерафинированное , Болгарский Перец, Капуста Белокочанная, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Курица.
Dinner:
BeFit Суп Грибной с Картофелем .
Snacks/Other:
Каждый День Молоко 2,5%.
more...
160 kcal
Exercise:
Cross Training - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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Elenanikolina94's Weight History
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