Weigh In record (no journal entry) for 27 May 2021
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 53.39g | Prot: 58.26g | Carbs: 150.81g.
Lunch: AH Skyr , Calvé Pindakaas Light, AH Amandelmelk Ongezoet, Banaan, AH Biologisch Havermout, Kaneel. Dinner: Knorr Italiaanse Lasagnette Napoletana. Snacks/Other: AH Dunne Maïswafels Paprika , AH Chocolade Galette Wafels. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annboersma's Weight History
|