Weigh In record (no journal entry) for 27 May 2021
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78.4 kg
Lost so far: 1.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 51.99g | Prot: 56.11g | Carbs: 155.19g.
Breakfast: Welch's Natural Concord Grape Jelly, Smart Balance Original Buttery Spread, Thomas' Original Made with Whole Grains English Muffins. Lunch: Tootsie Roll Tootsie Roll (Midgees), Jif Creamy Peanut Butter, Honeymaid Graham Crackers, Bananas . Dinner: Skinnygirl Balsamic Vinaigrette , Culver's Strawberry Fields Salad. Snacks/Other: Reese's Reese's Pieces (Package). more...
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Losing 3.2 kg a Week
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