Weigh In record (no journal entry) for 27 May 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 83.45g | Prot: 48.01g | Carbs: 168.45g.
Breakfast: Terrasoul Raw Brazil Nuts, Whole Milk, Coffee, Sugar, Bob's Red Mill Flaxseed Meal, Market Pantry Frozen Mixed Berries, Cranberry Juice, Baby Spinach, Bananas. Lunch: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Kraft 100% Grated Parmesan Cheese, Hidden Valley Buttermilk Ranch Dressing, Dole Italian Salad Blend, Spinach, Butterball Turkey Meatballs. Dinner: Great Value Vanilla Ice Cream Sandwiches, Pizza with Meat and Vegetables. Snacks/Other: Tomatoes, Galbani Fresh Mozzarella, Applebee's French Fries, Rose Wine, Girl Scout Cookies Samoas. more...
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Losing 1.6 kg a Week
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