Weigh In record (no journal entry) for 03 May 2014
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88.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 130.34g | Prot: 62.54g | Carbs: 196.94g.
Breakfast: Be Light Feta, Kirschtomaten, Brunch Blütenhonig, Wasa Sesam, Gut Ponholz Truthahn-Salami, Tee ungesüßt, Milbona Gouda Mittelalt, Lätta Margarine, Vollkornbrot. Lunch: Kristallzucker, Apfelmus, TiP Tzatziki, Kartoffelpuffer. Dinner: Las Cuarenta Spanische Oliven mit Paprikapaste, Be Light Feta, Kirschtomaten, Aldi Tzatziki, Volkorntoast, Olivenöl, Milbona Gouda Mittelalt, Gut & Günstig Geflügel Mortadella, Vollkornbrot. Snacks/Other: Clarky's Stapel Chips Chili, Coca-Cola Coca-Cola Light (Flasche), Ja! Natürliches Mineralwasser Still, Wintertraum Marzipan Kartoffeln, Magnum Classic Mini. more...
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Gaining 1.2 kg a Week
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DeLuette's Weight History
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