Weigh In record (no journal entry) for 27 May 2021
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86.6 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 53.57g | Prot: 43.67g | Carbs: 169.66g.
Breakfast: Marks & Spencer Vintage Cheddar Cheese Potato Mash. Lunch: Marks & Spencer Spicy Lentil Soup. Dinner: Sainsbury's Greek Style Natural Yogurt, Kellogg's Coco Pops. Snacks/Other: Oreo Choc’O Brownie. more...
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Losing 0.6 kg a Week
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Tattoosteve's Weight History
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