Weigh In record (no journal entry) for 27 May 2021
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67.9 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 44.39g | Prot: 40.15g | Carbs: 135.53g.
Breakfast: Friendly Farms Unsweetened Almond Milk Original, Gala Apples, Peanut Delight Natural Creamy Peanut Butter, Fit & Active Caramel Corn Rice Cakes, Fit & Active Vitality Cereal Vanilla Almond. Lunch: Sweet Onions, Baby Spinach, Roma Tomatoes, Cucumber (with Peel), Imperial Stick Butter, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Dinner: Pickwell Farms Okra, Friendly Farms Light Sour Cream, Kroger Idaho Russet Potatoes, Fresh Selections Baby Bella Mushrooms, Aldi Ground Beef 80/20. Snacks/Other: Fireball Cinnamon Whiskey, Miller Brewing Company Lite Beer (Bottle). more...
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Losing 2.5 kg a Week
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monkeyqueen61's Weight History
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