Weigh In record (no journal entry) for 27 May 2021
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75 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 15.26g | Prot: 7.58g | Carbs: 36.56g.
Breakfast: Яблоко, Огурец (с Кожурой), Мармелад, Хлебец, Ашан Сыр Российский 50%, Салат Овощной с Маслом. more...
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Losing 0.4 kg a Week
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kksenchikk's Weight History
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