Weigh In record (no journal entry) for 27 May 2021
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91.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 33.99g | Prot: 86.13g | Carbs: 133.96g.
Breakfast: Becel Kevyt Margariini, Freshona Suolakurkku, Kotivara Kevyt Venäläinen Meetvursti, Valio Oltermanni Cheddar, Leipäaitta Retkieväs, Valio Olo Jogurtti Vilja. Lunch: Uncle Ben's Pitkäjyväinen Riisi, Kanafilee. Dinner: Uncle Ben's Täysjyväriisi, Kanafilee. Snacks/Other: Panda Tumma Suklaa. more...
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steady weight
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jarmojii59's Weight History
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