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diet nikmat gaess
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1131 kcal
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Fat: 36.90g | Prot: 128.88g | Carbs: 65.58g.
Breakfast: Madu, Jus Jeruk Nipis, Cimory Yogurt, Semangka. Lunch: Ikan Tongkol Goreng, Tahu Goreng, Bayam Dimasak (dari Segar). Dinner: Telur Rebus, Telur Rebus. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Fitbar Fitbar Fruits Delight. more...
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1922 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 17 hours. more...
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resasilviaguruh's Weight History
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