Weigh In record (no journal entry) for 27 May 2021
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94.6 kg
Lost so far: 17.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 49.85g | Prot: 54.75g | Carbs: 157.86g.
Breakfast: Clover Full Cream Fresh Milk, Sugar. Lunch: Burger King Mozzarella Sticks, Burger King Whopper. Dinner: Beacon Sparkles. more...
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Losing 7 kg a Week
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ElskeBotha's Weight History
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