Weigh In record (no journal entry) for 27 May 2021
|
53.6 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 43.00g | Prot: 52.07g | Carbs: 170.87g.
Breakfast: Super Bubur Abon Sapi. Lunch: Emping Melinjo, Nasi Merah, Sambal Goreng Kentang, Mentimun (dengan Kulit), Sambal Goreng, Udang Goreng, Bakwan, Tahu Isi. Dinner: Udang Goreng, Mentimun (Kupas), Sambal Goreng Kentang, Nasi Merah, Emping Melinjo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
INDAHWULANDARI1705's Weight History
|